Understanding how herbs work means understanding the wide range of actions they can have in the body. It’s important to keep in mind that a single herb can have numerous actions, and they should never be pigeon-holed into only doing one thing. Often their actions are synchronized and work together in a way that will benefit the body as a whole system and on multiple levels.

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Here is a full list of Herbal Actions organized alphabetically. Click on the action you’d like to learn more about:

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